Menu:

• 5 free recipes for Monday to Friday meals:
• Grass Fed Beef and Broccoli
  
• Crispy Chicken with Dijon
  
• Asian Noodles with pork, lettuce, chilies and basil
• Lime and Chili Pepper Chicken Salad
  
• Spicy Prawn Fried Rice
  

Vegetarian Option:

• Charred Scallion Pesto with Angel Hair pasta

What you get when you buy this package:

• 1 x 1lb Grass Fed Stew Beef ($10.50) THERE MAY BE A SMALL ADDITIONAL COST OR REFUND DEPENDING ON THE SIZE OF CHICKEN BREASTS YOU NEED
• 1 x Chef Allen Organic Beef Stock ($9.99)
  
• 1 x Chef Allen Organic Chicken Stock ($8.99)
• 1 x Geldermans Pork Cutlets ($6.49)
• 4 x Rossdown Chicken Breast Packs $24.00 (8 breasts in total) THERE MAY BE A SMALL ADDITIONAL COST OR REFUND DEPENDING ON THE SIZE OF CHICKEN BREASTS YOU NEED
  
• 1 x Tiger Prawns (around 3/4-1lb) THERE MAY BE A SMALL ADDITIONAL COST OR REFUND DEPENDING ON THE SIZE OF FISH YOU NEED ($17.99)
  
• Total for Food Items: $77.96
• $15.59 for each meal for 4 people, or $3.90 per person for our proteins.
  

• Shopping list for other ingredients needed to complete the recipes.